Imagine to yourself a life that looks like this..
Where you go on vacation with your family and come in from the beach to eat a burger in your bathing suit with not a care in the world about "what this is going to do to your body" or how bloated you'll be afterwards. Imagine, a life where you don’t stress about calories and you don’t worry about binging. You choose to eat the ice cream of your choice, you enjoy it, and you feel good about it. A life where you trust yourself and honor your cravings. You create memories with your family and friends where you are present and not thinking about how many calories or what ingredients are in the food you're eating. Imagine eating what you want and feeling satisfied and content. Imagine a life full of joy and living in the moment not judging yourself one bit for what food you ate. How does this sound?
This can be your reality! Just like these people below who took the leap of trust and faith to create this new reality for themselves...
Taryn is so genuine and a health expert. Her knowledge of how food impacts our bodies seriously helped me. I knew about intuitive eating before I worked with her but I still had an unhealthy relationship with food. I never could figure out why I couldn’t sort it out. So I finally reached out to someone for support and I am forever thankful I did. Taryn helped me understand how to apply the principles of intuitive eating to my life and I finally feel like I have a normal and healthy relationship with food. Thank You Taryn for helping me on my journey. It feels so good to be free and fuel my body according to what feels good to me!
-Kim in Punta Gorda, FL
Taryn has absolutely changed my life. After 7+ years of battling eating disorders, binge eating, food anxiety, binge drinking habits, and many unsuccessful attempts at fad diets, I finally decided to get help. I came across Taryn’s Instagram page and reached out for a free consultation and it’s the best decision I’ve ever made. Taryn took the time to get to know me, ask tough questions and create a program unique to my journey. I’ve learned how to properly nourish my body, not deprive it. I now have the tools to make healthy decisions at home and on the go. I joined this program in an another attempt to lose weight, but I ended up gaining so much more. I’m so thankful for the time I worked with Taryn because it truly transformed my relationship with food and my body. Words can not explain my gratitude for Taryn & this program!
-Molly In San Diego, CA
Where do I begin??
Taryn helped me in more ways than one to say the least. When I first started I thought it would all be food based. But I grew in so many other areas as well. Healthy routines, the root of my sleepless nights & midday crashes, vitamin ingredients, grocery shopping, and more. She motivated me, communicated great, was respectful of my time & schedule, and helped me grow not only physically, but mentally too. Thanks for being great, Taryn!
-Macie in Grand Rapids, MI
THIS IS ALL POSSIBLE FOR YOU...
After the birth of my second daughter I lost all of my baby weight plus a few extra pounds. Fast forward 8 months after she was born and I had packed on 80 pounds due to my body holding onto the fat from my breast milk with the addition of my hormones being very unbalanced. I decided to stop breastfeeding and once again had lost a bunch of weight. Then gained a ton back. I have yo-yo’d like this for a few years now and just didn’t know what to do. I was at my wits end. Especially considering I am big into clean eating and fitness but I felt overwhelmed with my weight and fell inconsistent. Then I stumbled upon Taryns Facebook page and decided what the heck, I have nothing to lose. I am SO glad I made the decision to go for it. Taryn has been a blessing in my life. From battling her own binge eating, anxiety, yo-yo dieting to being a book of knowledge, cheerleader, friend and an inspiration. She gets it, she gets you. So I never felt insecure about myself with her and that was huge in itself. With her knowledge, encouraging words and holding me accountable, I have lost 40 pounds, a ton of inches and gained a ton of self love and a renewed love for clean eating, health and exercise. If you’re on the fence or just scared to make the investment in yourself, DONT be. Taryn is absolutely amazing and I am so thankful for her.
- Tiffany, MI
I've been watching Taryn's personal health transformation over the years and after watching her glow up I decided to ask her for some help getting my health habits together. She was super understanding of where I was at because she's been there before. It was awesome having someone understand what my thoughts were and the best way to move forwards from there. She was so supportive every step of the way and her guidance made the whole process easy to implement. Without Taryn I would still be stuck eating unhealthy foods, feeling groggy all the time, and wondering when I would get my shit together. With Taryn I've added so many amazing habits to my life, both inside and outside of nutrition. My diet is the best it's ever been, and I feel confident when making food choices. I couldn't be happier with the progress we made together, and I'll be recommending her to other people I see stuck in the same position I was in. Thanks again Taryn!
-Taylor in Denver, CO
A little over a year ago I went through a stem cell transplant that was extremely tough on myself both physically and mentally. I wasn’t at all at my “pretransplant body” and I flat out didn’t feel good about myself which developed me to develop a problem with restricting myself followed by emotional, binge eating. Taryn took the time to ask me all the hard questions that I needed to hear the answers too. She gave me the exact tools I needed to help me break the cycle; tools that I feel like I will carry with me for the rest of my life. It felt so nice to have someone who treated me like a friend to check in with each and every night while I was implementing so much new to my daily routine. I’m happy to say that I feel like I can now control my eating, I’ve learned restriction is not what I needed, and I can even enjoy a little dessert a few times a week without the negative feelings...thanks so much, Taryn
- Holly, Michigan
Your relationship with food can be peaceful and enjoyable!
Taryn has completely changed my outlook on food and overall health. She is a goddess of nutrition and wellness (and a book of knowledge!) I came to Taryn seeking help with digestive issues that I've been battling for 10+ years and to get more information and ideas on daily lifestyle recipes and what my body needs on a daily basis. I work 50+ hours a week and travel for work so I'm constantly on the go. Taryn helped me come up with a obtainable plan to get on track and make healthy choices no matter where I am or where life brings me. She's helped me understand what needs to fuel my body to be the best me and how to make wellness a lifestyle, not a diet or a crash course you follow for 4-6 weeks to quickly drop weight. I go to Taryn for anything...from what vitamins I need to take, to foods that I need to sear clear of, recipes that are easy quick and healthy that don't break the bank, to cleanses and overall holistic living. What's best about Taryn's program is that it's not a one size fits all, she truly takes the time to learn you, your body and what you need to help you feel like the best version of you. AND, it doesn't break the bank. 5 starts + Highly Recommend!
- Alex in Charlotte, NC
Thank you so much again for doing a pantry clean out with me. You are so sweet and were very easy to talk to! It feels amazing to know I have gotten rid of all harmful and toxic ingredients in my kitchen. I feel like I’m starting off on a clean slate and can now be a more mindful shopper. Who knew there were so many different ways to say sugar! Thank you for the providing me these lists!! Came in handy when grocery shopping. This was exactly what I needed to finish my spring cleaning!
I reached out to Taryn after many years of questioning my health. I followed her on Instagram and loved listening to her stories and health recommendations. Throughout my life I found myself feeling guilty after over indulging or the guilt of not getting a workout in. It was a constant mind game with myself and typically would effect my mood. Taryn was someone who would often talk about this and I felt I related to her in so many ways so I knew she would be just the person to go to. I explained to her my past habits. She made me feel so comfortable and reassured me that I wasn't alone. Throughout her program I could see myself making strides. I became more mindful, educated and happy. She was always holding me accountable and cheered me on the whole way through the program. I began to accept my body the way it was and look past self image; I started to appreciate my health more. Her program gave me so many tools to continue using thought my life. I will forever be thankful of her and her caring soul!
-Micalia in Nashville, TN